William Kessel 15:01 row
3,339m
Meters
15:01.4
Time
2:14.9
Pace
196
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 17, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,339m | 2:14.9 | 142 | 789 | 21 | 137 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 140 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 143 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 132 |
| 15:01.4 | 4m | 2:55.0 | 65 | 524 | 134 |