William Kessel 7:42 row
1,774m
Meters
7:42.1
Time
2:10.2
Pace
108
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
May 17, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.1 | 1,774m | 2:10.2 | 158 | 845 | 23 | 133 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 130 |
| 7:42.1 | 633m | 2:08.0 | 167 | 873 | 23 | 137 |