William Kessel 7:40 row
1,767m
Meters
7:40.5
Time
2:10.3
Pace
108
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
May 17, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.5 | 1,767m | 2:10.3 | 158 | 844 | 23 | 132 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 129 |
| 7:40.5 | 636m | 2:06.1 | 174 | 899 | 23 | 136 |