William Kessel 14:59 row
3,337m
Meters
14:59.9
Time
2:14.8
Pace
196
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
May 18, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.9 | 3,337m | 2:14.8 | 143 | 791 | 21 | 132 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 132 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 131 |
| 14:59.9 | 1,145m | 2:10.9 | 156 | 836 | 21 | 135 |