William Kessel 14000m row
14,000m
Meters
59:57.9
Time
2:08.4
Pace
860
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
May 18, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.9 | 14,000m | 2:08.4 | 165 | 867 | 19 | 148 |
| 6:00.9 | 1,400m | 2:08.8 | 163 | 862 | 20 | 149 |
| 6:00.5 | 2,800m | 2:08.7 | 164 | 864 | 20 | 174 |
| 6:00.2 | 4,200m | 2:08.6 | 164 | 865 | 20 | 137 |
| 6:00.5 | 5,600m | 2:08.7 | 164 | 864 | 20 | 142 |
| 5:59.8 | 7,000m | 2:08.5 | 165 | 867 | 20 | 142 |
| 5:59.2 | 8,400m | 2:08.2 | 166 | 870 | 20 | 152 |
| 5:59.5 | 9,800m | 2:08.3 | 165 | 869 | 20 | 146 |
| 5:59.2 | 11,200m | 2:08.2 | 166 | 870 | 20 | 150 |
| 5:58.9 | 12,600m | 2:08.1 | 166 | 871 | 20 | 146 |
| 5:59.1 | 14,000m | 2:08.2 | 166 | 871 | 20 | 145 |