William Kessel 7:17 row
1,635m
Meters
7:17.3
Time
2:13.7
Pace
96
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
May 18, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.3 | 1,635m | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 7:17.3 | 525m | 2:10.7 | 157 | 838 | 22 |