William Kessel 4:35 row
1,043
Meters
4:35.2
Time
2:11.9
Pace
63
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
May 18, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,043 | 2:11.9 | 152 | 824 | 22 |
| 4:35.2 | 1,043 | 2:11.9 | 152 | 824 | 22 |