William Kessel 15:42 row
3,510
Meters
15:42.5
Time
2:14.2
Pace
206
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 19, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:42.5 | 3,510 | 2:14.2 | 145 | 786 | 206 | 21 | 136 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 130 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 | 126 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 145 |
| 15:42.5 | 162 | 2:11.1 | 155 | 762 | 9 | 21 | 143 |