William Kessel 15:42 row
3,510m
Meters
15:42.5
Time
2:14.2
Pace
206
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 19, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.5 | 3,510m | 2:14.2 | 145 | 797 | 21 | 136 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 130 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 126 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 145 |
| 15:42.5 | 162m | 2:11.1 | 155 | 833 | 21 | 143 |