William Kessel 14:55 row
3,391m
Meters
14:55.6
Time
2:12.0
Pace
203
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
May 20, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.6 | 3,391m | 2:12.0 | 152 | 823 | 22 | 141 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 137 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 141 |
| 14:55.6 | 1,137m | 2:09.9 | 159 | 848 | 22 | 145 |