William Kessel 2500m row
2,500m
Meters
10:24.1
Time
2:04.8
Pace
156
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
May 20, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.1 | 2,500m | 2:04.8 | 180 | 919 | 22 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 22 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 23 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 23 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 22 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 22 |