William Kessel 14:56 row
3,364m
Meters
14:56.7
Time
2:13.2
Pace
200
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 21, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.7 | 3,364m | 2:13.2 | 148 | 808 | 21 | 132 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 132 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 130 |
| 14:56.7 | 1,139m | 2:10.2 | 158 | 845 | 21 | 134 |