William Kessel 14000m row
14,000m
Meters
59:20.4
Time
2:07.1
Pace
869
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
May 21, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.4 | 14,000m | 2:07.1 | 170 | 885 | 21 | 149 |
| 5:58.8 | 1,400m | 2:08.1 | 166 | 872 | 21 | 140 |
| 5:57.2 | 2,800m | 2:07.5 | 169 | 880 | 21 | 141 |
| 5:56.9 | 4,200m | 2:07.4 | 169 | 881 | 21 | 140 |
| 5:56.1 | 5,600m | 2:07.1 | 170 | 885 | 21 | 148 |
| 5:55.2 | 7,000m | 2:06.8 | 171 | 890 | 21 | 151 |
| 5:55.0 | 8,400m | 2:06.7 | 172 | 891 | 21 | 153 |
| 5:55.4 | 9,800m | 2:06.9 | 171 | 889 | 21 | 151 |
| 5:55.1 | 11,200m | 2:06.8 | 172 | 890 | 21 | 155 |
| 5:55.6 | 12,600m | 2:07.0 | 171 | 888 | 21 | 158 |
| 5:55.2 | 14,000m | 2:06.8 | 171 | 890 | 21 | 154 |