William Kessel 7:20 row
1,669m
Meters
7:20.8
Time
2:12.0
Pace
100
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
May 21, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.8 | 1,669m | 2:12.0 | 152 | 823 | 23 | 135 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 129 |
| 7:20.8 | 540m | 2:10.3 | 158 | 843 | 23 | 141 |