William Kessel 15:00 row
3,352
Meters
15:00.0
Time
2:14.2
Pace
198
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
May 22, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,352 | 2:14.2 | 145 | 792 | 198 | 21 | 129 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 | 124 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 128 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 136 |