William Kessel 15:00 row
3,375m
Meters
15:00.8
Time
2:13.4
Pace
201
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
May 24, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,375m | 2:13.4 | 147 | 806 | 21 | 136 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 136 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 128 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 140 |
| 15:00.8 | 2m | 3:20.0 | 44 | 450 | 141 |