William Kessel 7:20 row
1,663m
Meters
7:20.7
Time
2:12.5
Pace
100
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
May 24, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.7 | 1,663m | 2:12.5 | 150 | 817 | 22 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 7:20.7 | 540m | 2:10.2 | 158 | 844 | 22 |