William Kessel 13:31 row
3,053m
Meters
13:31.7
Time
2:12.9
Pace
181
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
May 24, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.7 | 3,053m | 2:12.9 | 149 | 812 | 22 | 139 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 136 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 132 |
| 13:31.7 | 813m | 2:10.1 | 159 | 845 | 22 | 151 |