William Kessel 14000m row
14,000m
Meters
59:57.1
Time
2:08.4
Pace
860
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
May 25, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.1 | 14,000m | 2:08.4 | 165 | 868 | 20 | 143 |
| 6:02.0 | 1,400m | 2:09.2 | 162 | 857 | 21 | 132 |
| 6:00.6 | 2,800m | 2:08.7 | 164 | 863 | 20 | 143 |
| 5:59.8 | 4,200m | 2:08.5 | 165 | 867 | 20 | 144 |
| 5:59.7 | 5,600m | 2:08.4 | 165 | 868 | 20 | 138 |
| 5:59.8 | 7,000m | 2:08.5 | 165 | 867 | 20 | 144 |
| 5:59.6 | 8,400m | 2:08.4 | 165 | 868 | 20 | 144 |
| 5:58.9 | 9,800m | 2:08.1 | 166 | 871 | 20 | 145 |
| 5:58.9 | 11,200m | 2:08.1 | 166 | 871 | 20 | 149 |
| 5:59.1 | 12,600m | 2:08.2 | 166 | 871 | 20 | 150 |
| 5:58.9 | 14,000m | 2:08.1 | 166 | 871 | 20 | 149 |