William Kessel 15:03 row
3,393m
Meters
15:03.5
Time
2:13.1
Pace
201
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
May 26, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,393m | 2:13.1 | 148 | 810 | 21 | 152 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 142 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 152 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 158 |
| 15:03.5 | 13m | 2:14.6 | 143 | 793 | 17 | 158 |