William Kessel 14000m row
14,000m
Meters
59:39.2
Time
2:07.8
Pace
869
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
May 26, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:39.2 | 14,000m | 2:07.8 | 168 | 876 | 20 | 153 |
| 5:59.2 | 1,400m | 2:08.2 | 166 | 870 | 20 | 144 |
| 5:58.2 | 2,800m | 2:07.9 | 167 | 875 | 20 | 145 |
| 5:57.5 | 4,200m | 2:07.6 | 168 | 878 | 20 | 151 |
| 5:58.1 | 5,600m | 2:07.8 | 167 | 875 | 20 | 153 |
| 5:58.1 | 7,000m | 2:07.8 | 167 | 875 | 20 | 155 |
| 5:57.5 | 8,400m | 2:07.6 | 168 | 878 | 20 | 154 |
| 5:57.8 | 9,800m | 2:07.7 | 168 | 877 | 20 | 156 |
| 5:57.2 | 11,200m | 2:07.5 | 169 | 880 | 20 | 157 |
| 5:58.1 | 12,600m | 2:07.8 | 167 | 875 | 20 | 162 |
| 5:57.6 | 14,000m | 2:07.7 | 168 | 878 | 20 | 157 |