William Kessel 7:30 row
1,697m
Meters
7:30.1
Time
2:12.6
Pace
101
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
May 26, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.1 | 1,697m | 2:12.6 | 150 | 816 | 23 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 7:30.1 | 577m | 2:10.0 | 159 | 847 | 23 |