William Kessel 15:01 row
3,416m
Meters
15:01.4
Time
2:11.9
Pace
205
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
May 27, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,416m | 2:11.9 | 152 | 824 | 21 | 140 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 132 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 135 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 148 |
| 15:01.4 | 1m | 11:40.0 | 1 | 303 | 148 |