William Kessel 15:01 row
3,383m
Meters
15:01.5
Time
2:13.2
Pace
201
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
June 02, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,383m | 2:13.2 | 148 | 809 | 21 | 130 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 135 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 124 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 135 |
| 15:01.5 | 5m | 2:30.0 | 104 | 656 | 126 |