William Kessel 15:04 row
3,391m
Meters
15:04.1
Time
2:13.3
Pace
201
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
June 03, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,391m | 2:13.3 | 148 | 808 | 22 | 147 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 130 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 161 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 153 |
| 15:04.1 | 15m | 2:16.6 | 137 | 771 | 15 | 147 |