William Kessel 12000m row
12,000m
Meters
50:39.7
Time
2:06.6
Pace
750
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
June 04, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.7 | 12,000m | 2:06.6 | 172 | 892 | 21 | 147 |
| 5:05.3 | 1,200m | 2:07.2 | 170 | 885 | 21 | 146 |
| 5:04.0 | 2,400m | 2:06.6 | 172 | 892 | 22 | 141 |
| 5:04.1 | 3,600m | 2:06.7 | 172 | 892 | 21 | 138 |
| 5:04.3 | 4,800m | 2:06.7 | 172 | 890 | 21 | 142 |
| 5:04.1 | 6,000m | 2:06.7 | 172 | 892 | 21 | 145 |
| 5:04.4 | 7,200m | 2:06.8 | 172 | 890 | 21 | 148 |
| 5:04.0 | 8,400m | 2:06.6 | 172 | 892 | 21 | 149 |
| 5:03.7 | 9,600m | 2:06.5 | 173 | 894 | 21 | 152 |
| 5:03.3 | 10,800m | 2:06.3 | 173 | 896 | 21 | 158 |
| 5:02.5 | 12,000m | 2:06.0 | 175 | 901 | 21 | 158 |