William Kessel 5:33 row
1,276m
Meters
5:33.3
Time
2:10.6
Pace
77
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
June 04, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.3 | 1,276m | 2:10.6 | 157 | 840 | 22 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 5:33.3 | 132m | 2:06.1 | 174 | 900 | 22 |