William Kessel 15:06 row
3,449m
Meters
15:06.6
Time
2:11.4
Pace
207
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
June 05, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,449m | 2:11.4 | 154 | 830 | 21 | 149 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 134 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 157 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 157 |
| 15:06.6 | 26m | 2:06.9 | 171 | 889 | 18 | 148 |