William Kessel 7:04 row
1,606m
Meters
7:04.6
Time
2:12.1
Pace
96
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
June 05, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.6 | 1,606m | 2:12.1 | 152 | 821 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 7:04.6 | 484m | 2:08.7 | 164 | 864 | 22 |