William Kessel 15:02 row
3,426m
Meters
15:02.8
Time
2:11.7
Pace
205
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
June 06, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,426m | 2:11.7 | 153 | 826 | 21 | 144 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 125 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 146 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 171 |
| 15:02.8 | 6m | 3:53.3 | 28 | 394 | 134 |