William Kessel 7:09 row
1,643m
Meters
7:09.4
Time
2:10.6
Pace
99
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
June 06, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.4 | 1,643m | 2:10.6 | 157 | 839 | 22 | 140 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 141 |
| 7:09.4 | 497m | 2:10.1 | 159 | 845 | 22 | 140 |