William Kessel 15:01 row
3,359m
Meters
15:01.4
Time
2:14.1
Pace
199
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
June 07, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,359m | 2:14.1 | 145 | 798 | 21 | 124 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 103 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 128 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 134 |
| 15:01.4 | 1m | 11:40.0 | 1 | 303 | 131 |