William Kessel 12:00 row
2,674m
Meters
12:00.6
Time
2:14.7
Pace
158
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
June 08, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.6 | 2,674m | 2:14.7 | 143 | 792 | 22 | 151 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 128 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 162 |
| 12:00.6 | 461m | 2:10.8 | 156 | 838 | 22 | 163 |