William Kessel 15:05 row
3,447m
Meters
15:05.8
Time
2:11.3
Pace
207
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
June 10, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,447m | 2:11.3 | 154 | 831 | 20 | 137 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 133 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 136 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 142 |
| 15:05.8 | 20m | 2:25.0 | 115 | 695 | 10 | 140 |