William Kessel 15:06 row
3,427m
Meters
15:06.4
Time
2:12.2
Pace
206
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
June 11, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,427m | 2:12.2 | 151 | 820 | 22 | 132 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 128 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 132 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 136 |
| 15:06.4 | 21m | 2:32.3 | 99 | 640 | 22 | 134 |