William Kessel 12000m row
12,000m
Meters
51:42.1
Time
2:09.2
Pace
730
Calories
141
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 19 |
Drag Factor | 124 |
June 11, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:42.1 | 12,000m | 2:09.2 | 162 | 857 | 19 | 141 |
5:10.6 | 1,200m | 2:09.4 | 161 | 855 | 20 | 139 |
5:10.1 | 2,400m | 2:09.2 | 162 | 858 | 19 | 139 |
5:10.4 | 3,600m | 2:09.3 | 162 | 856 | 19 | 139 |
5:10.3 | 4,800m | 2:09.2 | 162 | 857 | 19 | 139 |
5:10.2 | 6,000m | 2:09.2 | 162 | 857 | 19 | 141 |
5:10.4 | 7,200m | 2:09.3 | 162 | 856 | 19 | 144 |
5:10.2 | 8,400m | 2:09.2 | 162 | 857 | 19 | 143 |
5:09.9 | 9,600m | 2:09.1 | 163 | 859 | 19 | 143 |
5:09.9 | 10,800m | 2:09.1 | 163 | 859 | 19 | 144 |
5:10.1 | 12,000m | 2:09.2 | 162 | 858 | 19 | 144 |