William Kessel 15:05 row
3,425m
Meters
15:05.0
Time
2:12.1
Pace
206
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
June 12, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,425m | 2:12.1 | 152 | 822 | 21 | 130 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 125 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 128 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 139 |
| 15:05.0 | 18m | 2:18.8 | 131 | 749 | 12 | 128 |