William Kessel 7:03 row
1,622m
Meters
7:03.9
Time
2:10.6
Pace
98
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
June 12, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,622m | 2:10.6 | 157 | 839 | 23 | 143 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 145 |
| 7:03.9 | 487m | 2:07.2 | 170 | 885 | 23 | 141 |