William Kessel 15:08 row
3,425m
Meters
15:08.4
Time
2:12.6
Pace
204
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
June 13, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,425m | 2:12.6 | 150 | 816 | 21 | 122 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 118 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 121 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 129 |
| 15:08.4 | 31m | 2:15.4 | 141 | 784 | 14 | 123 |