William Kessel 15:07 row
3,456m
Meters
15:07.0
Time
2:11.2
Pace
209
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
June 14, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,456m | 2:11.2 | 155 | 833 | 21 | 130 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 128 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 129 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 135 |
| 15:07.0 | 23m | 2:32.1 | 99 | 641 | 20 | 131 |