William Kessel 14:05 row
3,158m
Meters
14:05.7
Time
2:13.8
Pace
186
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
June 16, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.7 | 3,158m | 2:13.8 | 146 | 801 | 21 | 133 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 132 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 134 |
| 14:05.7 | 934m | 2:11.5 | 154 | 829 | 21 | 135 |