William Kessel 15:05 row
3,416m
Meters
15:05.2
Time
2:12.4
Pace
203
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
June 17, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,416m | 2:12.4 | 150 | 817 | 21 | 131 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 126 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 128 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 138 |
| 15:05.2 | 16m | 2:42.5 | 82 | 580 | 14 | 133 |