William Kessel 14:04 row
3,181m
Meters
14:04.6
Time
2:12.7
Pace
189
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
June 18, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.6 | 3,181m | 2:12.7 | 150 | 814 | 22 | 132 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 129 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 131 |
| 14:04.6 | 941m | 2:09.9 | 159 | 848 | 21 | 136 |