William Kessel 15:04 row
3,446m
Meters
15:04.0
Time
2:11.1
Pace
207
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
June 19, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,446m | 2:11.1 | 155 | 833 | 21 | 131 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 123 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 131 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 138 |
| 15:04.0 | 15m | 2:13.3 | 148 | 808 | 15 | 134 |