William Kessel 29:50 row
7,008
Meters
29:50.7
Time
2:07.7
Pace
433
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
June 19, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:50.7 | 7,008 | 2:07.7 | 168 | 870 | 433 | 20 | 142 |
| 5:08.5 | 1,200 | 2:08.5 | 165 | 863 | 74 | 20 | 135 |
| 10:15.0 | 1,200 | 2:07.7 | 168 | 869 | 74 | 20 | 143 |
| 15:21.2 | 1,200 | 2:07.5 | 169 | 870 | 74 | 20 | 141 |
| 20:27.8 | 1,200 | 2:07.7 | 168 | 868 | 74 | 20 | 143 |
| 25:33.8 | 1,200 | 2:07.5 | 169 | 870 | 74 | 20 | 148 |
| 29:50.6 | 1,008 | 2:07.3 | 169 | 883 | 63 | 20 | 146 |