William Kessel 29:50 row

7,008m

Meters

29:50.7

Time

2:07.7

Pace

433

Calories

142

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate20
Drag Factor122

June 19, 2021 12:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:50.7 7,008m 2:07.7 168 877 20 142
5:08.5 1,200m 2:08.5 165 867 20 135
10:15.0 1,200m 2:07.7 168 878 20 143
15:21.2 1,200m 2:07.5 169 880 20 141
20:27.8 1,200m 2:07.7 168 877 20 143
25:33.8 1,200m 2:07.5 169 881 20 148
29:50.6 1,008m 2:07.3 169 882 20 146