William Kessel 6:15 row
1,409m
Meters
6:15.4
Time
2:13.2
Pace
83
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
June 19, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.4 | 1,409m | 2:13.2 | 148 | 809 | 22 | 132 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 131 |
| 6:15.4 | 290m | 2:10.0 | 159 | 848 | 22 | 134 |