William Kessel 15:34 row
3,512m
Meters
15:34.7
Time
2:13.0
Pace
209
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
June 20, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.7 | 3,512m | 2:13.0 | 149 | 811 | 21 | 127 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 121 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 127 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 130 |
| 15:34.7 | 129m | 2:14.4 | 144 | 795 | 20 | 130 |