William Kessel 15:22 row
3,505m
Meters
15:22.8
Time
2:11.6
Pace
210
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
June 22, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.8 | 3,505m | 2:11.6 | 153 | 828 | 21 | 134 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 131 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 133 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 141 |
| 15:22.8 | 85m | 2:14.1 | 145 | 799 | 19 | 134 |