William Kessel 15:33 row
3,462m
Meters
15:33.7
Time
2:14.8
Pace
203
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
June 25, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.7 | 3,462m | 2:14.8 | 143 | 791 | 21 | 127 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 122 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 129 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 132 |
| 15:33.7 | 130m | 2:09.6 | 161 | 853 | 21 | 128 |