William Kessel 39:02 row
9,105m
Meters
39:02.6
Time
2:08.6
Pace
559
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
June 25, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.6 | 9,105m | 2:08.6 | 164 | 865 | 20 | 145 |
| 6:01.3 | 1,400m | 2:09.0 | 163 | 860 | 20 | 140 |
| 12:01.5 | 1,400m | 2:08.6 | 164 | 865 | 20 | 141 |
| 18:01.7 | 1,400m | 2:08.6 | 164 | 865 | 20 | 143 |
| 24:01.8 | 1,400m | 2:08.6 | 165 | 866 | 20 | 144 |
| 30:01.4 | 1,400m | 2:08.4 | 165 | 868 | 20 | 149 |
| 36:00.9 | 1,400m | 2:08.3 | 165 | 869 | 20 | 151 |
| 39:02.6 | 705m | 2:08.8 | 164 | 862 | 20 | 151 |