William Kessel 1500m row
1,500m
Meters
6:39.1
Time
2:13.0
Pace
89
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 25, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.1 | 1,500m | 2:13.0 | 149 | 811 | 23 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 23 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 23 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 23 |